PDF Ebook Self-Esteem Booster Program: Overcome Self-Criticism by Improving Your Self-Imagine Through Assertiveness, Self-Love & Compassion, Positive Thinking & Effective Psychological Cognitive Techniques
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Self-Esteem Booster Program: Overcome Self-Criticism by Improving Your Self-Imagine Through Assertiveness, Self-Love & Compassion, Positive Thinking & Effective Psychological Cognitive Techniques
PDF Ebook Self-Esteem Booster Program: Overcome Self-Criticism by Improving Your Self-Imagine Through Assertiveness, Self-Love & Compassion, Positive Thinking & Effective Psychological Cognitive Techniques
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Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by a low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?
Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships, and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression, and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.
The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life.
By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior, and presence of mind in order to become a more confident, assertive, and purposeful man.
Everyone who struggles with low self-esteem can have a fresh start today using the scientifically based psychological techniques in this audiobook. Self-Esteem Booster Program will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem.
This practical audiobook was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this audiobook outlines in plain, simple English.
Here are a handful of the helpful concepts in Self-Esteem Booster Program:
How to develop the skills you need to be more assertive
The single most potent word you can use to reclaim your power
Two beneficial characteristics that will improve your self-image
Access skills to help you bounce back fast after making mistakes
Two amazing practices that will help make your dream life become your reality
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Audible Audiobook
Listening Length: 3 hours and 17 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Jimmie Powell
Audible.com Release Date: March 6, 2019
Whispersync for Voice: Ready
Language: English, English
ASIN: B07PHND4WN
Amazon Best Sellers Rank:
You can do this by selecting the people you are around. If you tend to be around a group of people who are always making you feel bad about your self, it is time that you change that.
This book is written in detail how to have again a healthy self-esteem. It is important to make a plan of how I will work towards gaining back self-esteem and feeling confident about myself and my actions. There are a lot of people like me who feel uncomfortable with low self-esteem, and they have just wishing that their life can change for the better. Therefore, we must act!
This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.Self-esteem tends to endure for a person across all aspects of his life. I think it is the perfect book for Self Help for Men.This is so great book and I so love on how it was written. Too simple however it gives us a great understanding.
Great book full of good and practical advice on realizing our value and worth. information that one could use in everyday life. Its like having your own personal one on one therapist
Its a good book for boosting self esteem. A great informative book. Learning approach. Providing some effective tips and steps. Recommended.
A great informative book. Providing some proven tips and steps. Providing learning approach. This book providing proven and recommended.
Provides students with the skills and knowledge they need to develop a more positive self-image.
For the worth, this {can be} the simplest I can expect. I have conjointly browse another book, however this one was very completely different. Anything very technical, but very helpful.
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